This thing with me, food and health is quite entertaining…well no not really. It’s actually quite sad. You ever heard that saying, “when you know better you do better”? Ok well I know better but for some reason I refuse to do better. What is that? I read somewhere that the food we eat is designed to be addictive so I’m going to blame my lack of doing better on that for now LOL. Im thinking though, this blog may help me realize that it’s not the food as much as it is me.
So anyways this blog is a runners journey to stop with the antics, excuses and destructive behavior that has brought where I am now. Along the way, I invite you to Eat, Love & Paleorize (I made that word up) 🙂 your food along with me Because when you eat better, you not only look better but you feel better.
This should be fun…or maybe not; but at least it will be healthy. LETS GO!